Our Approach

Trauma-Informed Care

We recognize how past experiences shape present reactions, and create safety accordingly.

Strength in Softness

We honor your resilience while creating space for vulnerability and rest.

Holistic Healing

We address mind, body, and spirit in the healing process.

Authentic Connection

We believe in the healing power of being truly seen and accepted.

About Our Practice

The Strong Friend's Resting Place was founded on a simple truth: even the strongest among us need a safe place to rest.

Our practice specializes in supporting women who have long been the emotional backbone for others—the listeners, the fixers, the ones who "have it all together." We recognize the unique challenges that come with being everyone's rock.

Through trauma-informed therapy and a deep commitment to creating emotional safety, we help you reconnect with your authentic self beneath the strong exterior you've built.

Begin Your Healing Journey

Taking the first step can be the hardest part. We're here to make it easier.

What to Expect

  • A warm, judgment-free welcome

  • A 15-minute complimentary consultation

  • Discussion of your needs and goals

Frequently Asked Questions

What can I expect in my first visit?

Your first visit will involve a detailed assessment of your wellness needs and goals, followed by a personalized treatment plan.

Do you accept insurance?

We currently do not accept insurance, but we can provide documentation for you to submit for reimbursement.

How do I prepare for a session?

Wear comfortable clothing and come prepared to discuss your health history and wellness goals.

Can I participate in your services if I have no prior experience?

Absolutely! Our services are designed to accommodate all levels of experience. We provide personalized guidance to ensure everyone can participate comfortably and safely.

What should I bring to a Yoga and Breathwork Meditation class?

Comfortable clothing and a yoga mat are all you need. We provide additional props like blocks and straps to support your practice.

What is included in a Zen Retreat?

Our retreats include accommodations, all meals, and a full schedule of activities centered around meditation, yoga, and mindfulness.

A safe space for strong women to rest, heal, and be fully seen.

Contact Us

Call us: 407-476-4634

© 2022 USA- All Rights Reserved. A safe space for strong women to rest, heal, and be fully seen.